Monday, April 18, 2011

Fat at fifty?

Ok my birthday came and went on April 7th and I am not fit. I guess I am part of the majority so I shouldn't feel bad. I am pretty bummed though as I had great plans to take the torch for the middle-agers and show everyone how easy it is to get fit.
I did not expect to have knee surgery at the end of December 2010 or do the Efudex treatment for skin cancer in January 2011 or get super busy with my job. None of these reasons are good enough to stop me from getting fit.
Knee surgery prevent me from hiking and stair stepping but not for weights and situps.
Efudex prevented me from feeling good about going to the gym and being around people. Could done sit ups and home and went for a walk with my wifey.