If talk were action, I would be further along in my fitness quest as well as in many other endeavours. I really have great plans and I honestly believe I will do the things I talk about, but I just don't do them. Talk is a great start for sure and the beginning step. It shows some willingnness but one must really take a look at oneself and ask if one is really going to do what one says one will do. The key word is honesty. I have to step back and assess whether the goal is realistic and what level of interest there is achieving the goal. Changing habits are entirely possible but it requires a coordinated effort akin to moving a mountain or chopping down a a huge tree. It takes massive effort even if the effort is small and consistent. Shoveling a scoop of dirt or taking one swing with the axe will achieve the goal if you just keep going and don't stop.
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